Fitness & Yoga

elevate your fitness journey with diverse group classes and yoga sessions.

Discover your perfect fit: from novices to experts, all are welcome. Members enjoy free access to regular classes!

All Fitness & Yoga

We offer a large variety of group fitness and yoga classes, seven days a week. There is something for everyone, from beginner to advanced, and all of our regularly scheduled classes are free for members! Additionally, keep an eye out for special, unique monthly classes and clinics.

Personal Instruction

Get one-on-one coaching from a Triangle Rock Club instructor. Single session and shared sessions (2 people) available.

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